Volunteer

The impact Girls on the Run makes is dependent on dedicated volunteers like you, who are committed and passionate about our mission and vision.

Not a runner? Not a problem!

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Become a Coach

Coaches are the heart of our program! Each season, two or more volunteer coaches inspire and guide a team through our tried-and-true curriculum. If you're ready to directly make an impact, then this role is for you.

Learn More Apply Today

Become a junior Coach

Junior Coaches are needed to inspire the next generation! Our Junior Coach program is for high school girls aged 16 to 18. Beyond serving as a role model to program participants, Junior Coaches work alongside Coaches, strengthening their leadership skills and gaining a sense of belonging and purpose.

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Additional Volunteer Opportunities

We have a role for you!

Three Girls on the Run 5K volunteers jumping at the race finish line

5K Volunteers

Our end of season 5K provides a tangible sense of accomplishment to participants. To celebrate and make the experience one to remember, there are many opportunities to get involved. 

  • 5K Number Pickup
  • Registration
  • Water Station
  • Festival Area
  • Merchandise
  • Greeters and Directional Helpers (including Spanish speakers)
  • Set Up / Tear Down

Group Opportunities

Are you part of a group or organization that wants to make an impact on our community? Girls on the Run would love to have you get involved with our program. Here are few ways you can make a difference while working together.

  • Volunteer together at a Girl on the Run 5K event 

  • Support with one-day volunteer opportunities

Two Girls on the Run participants smile while working with a volunteer
A Girls on the Run volunteer holds up a mirror to a participant who has face paint on

One-Time Opportunities

Want to volunteer, but can't commit to a full season of coaching? Fill out our volunteer interest form and we’ll connect with you. One-time volunteer opportunities include:

  • Season Prep
  • Outreach Team (represent GOTR at events) 
  • 5K Prep
  • Inventory Management
  • Merchandise Management

Internships

Our council can create internship opportunities on an individual basis, helping you get the most out of your experience. Focus areas: volunteer recruitment, program support, program evaluation, special events and fundraising.

Two Heart and Sole participants smile while running in the program